Today you are one step closer to a new you where you no longer feel so restricted by difficult emotions and behaviors.



As a cogntive-behavioral and solution-focused therapist, my goal is to help you feel better. While we can't change difficult situations of the past, we can work together now to better understand and resolve challenges in your life. By applying cognitve-behavioral therapy approaches and techniques, we will focus on thoughts, feelings, and behaviors that are contributing to current challenges -- and that are holding you back from experiencing a more fulfilling and meaningful life. 

While I have expertise in cognitive behavioral therapy, I also integrate a number of other therapeutic approaches that I have found to be successful in the 15+ years that I have been providing therapy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I provide assistance with a number of issues, including anxiety, depression, relationships, sleep & insomnia, Internet addiction, and more. (For a complete list, please see my Services Provided tab.) I provide individual therapy and couples counseling in Petaluma and Santa Rosa, CA. Location and Directions details here. Please call or email me for an individual or couples consultation today. Call me or fill out this form.